Essential Kidney Disease Cookbook: 130 Delicious, Kidney-Friendly Meals To Manage Your Kidney Disease (CKD) (The Kidney Diet & Kidney Disease Cookbook Series) by Lasselle Press

Author:Lasselle Press [Press, Lasselle]
Language: eng
Format: epub
Publisher: Lasselle Press
Published: 2016-07-26T23:00:00+00:00

Per serving: Calories: 373; Fat: 17g; Carbohydrates: 40g; Phosphorus: 125mg; Potassium: 250mg ; Sodium: 37mg; Protein: 13g

HARISSA LAMB BURGERS WITH YOGURT AND CUMIN DIP

SERVES 2 / PREP TIME: 10 MINUTES / COOK TIME: 20 MINUTES

Moroccan spiced lamb burgers.

6 OZ LEAN GROUND LAMB

1/2 RED ONION, FINELY DICED

1 TSP HARISSA SPICES

1 TBSP PARSLEY

1 TBSP EXTRA VIRGIN OLIVE OIL

1 LEMON, JUICED

1 CLOVE OF GARLIC, MINCED

1/2 CUP OF LOW FAT PLAIN YOGURT TO SERVE (OPTIONAL)

1 TSP CUMIN

1 CUP ARUGULA

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